Motivation

Five ways to develop a growth mindset

Five ways to develop a growth mindset

“Mindset, our personal belief framework for how we make sense of the world around us, is responsible for much of our behavior. The actions we take accumulate over time, and result in crucial outcome differences. Through intentional development, we can look to evaluate, adjust, and refine our beliefs, and thus our mindset. Creating a platform from which we can pursue mastery.”

How to create internally motivated athletes

How to create internally motivated athletes

“As coaches, leaders, or trainers; the actions we inspire from those around us form the basis of our effectiveness. This article looks to cast a spotlight on that puzzle that is motivation, discussing a framework to view human behavior within, and proposing strategies for the creation of internally motivated athletes.”